Do you care about your muscular health and want to find the right massage therapy in Pretoria?
Our daily rutine usually causes slight muscular ache that may lead to a much painful and complicated injury. The main way to prevent a muscular injure is prevention and exercise is the best helper. For example, there are some yoga poses that will help you with back tension. Once you’ve gotten the lesion you have to look for the right treatment to be able to completly recover from it. Otherwise you could often feel sore and the damaged area becomes weak.
If you are looking for the best spa in Pretoria to get ride of muscular knots and trigger points, or you need to find a wellness center and massage therapist to recover from your injury, you are in the right place.
What massage therapy in Pretoria is the most suitable for me?
There is a wide range of local spas in Pretoria as well as others wellness center that offer many different massage treatments like:
- Shiatsu: the massage therapist will gently but firmly pressure with his fingers in localizated areas of your body for about ten seconds. It is natural and it doesn’t involve pain afterwards.
- Reflexology: this bodywork is also known as foot massage. The pressure is aplicated in differents areas of the foot linked to other body parts and organs.
- Deep tissue massage: this is a great option for recovering and for the treatment of chronical pains.
- Sport massage: If you are active and you like to work out you shoul take it into account. It helps you to prevent injuries aswell as enhances your activity. It is very good to properly recover from injuries.
- Hot stone massage: it is a soft massage for people suffering from muscular tension but who don’t need deeper massages. The therapist places heated stones in your body what also improves blood circulation.
If you are interested in trying any of this or others treatments in Pretoria , you can get one spa day package and see which one feels better for you’re pain.
Where to find a wellness center and the best spa in Pretoria?
In Infoisinfo we know how much you care about you and your people. That is why we’ve prepared a list with the best spas and wellness centers in Pretoria so you can arrange visits or get a spa package as a present. You could also find in our website comments and valorations from other clients to get to know more about each center.
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The 10 Best Massage Services in Pretoria
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1 - Ikhutsa Ultimate Relaxation - Pretoria
98 Cole Road. Pretoria. Gauteng. 0014
Tucked away in the Brongberg mountains just outside lynnwood Pretoria,near silver lakes approximately 1.5 km from the Hans Strydom Highway , you will find the peaceful and beautiful Day…
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2 - Labri Day Spa Pretoria - Pretoria
6 Sheila street, Kilner Park. Pretoria. Gauteng. 0183
L'abri Day Spa group has developed an innovative approach to treating both the body and mind through the creation of a relaxing, welcoming and enjoyable environment. Our signature…
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3 - Yoga Harmony - Pretoria
Cape Connection 59 Garsfontein Road Menlyn. Pretoria. Gauteng. 0081
Yoga Harmony Pretoria. The classes will strengthen the body create flexibility detox provide weight loss destress controls blood pressure levels controls depression and anxiety.…
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4 - Colin Hill Physiotherapists/Fisioterapeute - Pretoria
664 Corelli Laan. Pretoria. Gauteng. 0084
Welcome to the physiotherapy experience of a lifetime!Colin Hill Physiotherapists is an energetic practice based the Moot, Pretoria. We strive to excellent service and have optimal…
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5 - Medissage - Pretoria
504 Justice Mohamed street, Menlo Park. Pretoria. Gauteng. 0081
Our goal at Medissage is to restore your mobility, and reduce your discomfort through effective, professional massage treatments. Treatments are tailored to give you the best benefits…
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6 - Camdeboo Day Spa - Pretoria
African Pride Irene Country Lodge Nellmapius Road, Irene. Pretoria. Gauteng. 0062
Amidst the tranquil surroundings of African Pride Irene Country Lodge you will find the beautiful Camdeboo Day Spa, where the main focus is to relax and revive the senses. By embracing…
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7 - Immelman & Redivo Physiotherapy - Pretoria
79 George Storrar Drive Groenkloof. Pretoria. Gauteng. 0181
We are a dynamic physiotherapy practice.We focus on assessment, treatment and rehabilitation to help you get better as soon as possible. All our physiotherapists are qualified…
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8 - Holistic Body and Mind Treatment - Pretoria
41 Roosmaryn Street Newlands. Pretoria. Gauteng. 0081
HOLISTIC. explore deep spiritual elements, which can have an enormous effect on. of therapy. It enables you to. love for helping people to produce fantastic results in this…
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9 - Beauty Spot - Pretoria
43 boekenhout street Val-de-Grace. Pretoria. Gauteng. 0184
The Beauty Spot is based at 43 Boekenhout street, Val-de-Grace, Pretoria and opened its doors in 2003. Wrinkles and premature age lines will also do you no good. After weeks and months…
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10 - Dr Lauren Forbes - Pretoria
334 Brooklyn road, corner 10th street, Menlopark. Pretoria. Gauteng. 0081
Dr Lauren Forbes completed her Masters Degree in Chiropractic at the Durban University of Technology. However, sciatica, low back pain, neck pain, whiplash, migraines, headaches, but…
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CS Physio - Pretoria
42 Maldon Road Lynnwood Glen. Pretoria. Gauteng. 0081
It is centrally located in Lynnwood Glen, close to Menlyn Park and Lynnwood Bridge shopping centres with easy access off the N1 via Lynnwood or Atterbury Roads. CS Physio is a…
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Salonnique - Pretoria
Kokon street 550, Moreleta Village Moreleta Park. Pretoria. Gauteng. 0181
Salonnique specialises in cellulite massages and is the only salon that offers this specific treatment in Pretoria. Salonnique is centrally located. Salonnique will help you gain…
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Body Essence - Pretoria
441 B Skilder Street Silvertondale. Pretoria. Gauteng.
A Factory shop that sells body care, Guest house amenities, Lotion, Perfume, Glycerine soaps, skin care, Spa and Salon Products. B’s Boutique was born in the mind of a Mother who has…
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Santosha Yoga and Health Centre - Pretoria
51B, Cor. Okapi and Skilpad. Pretoria. Gauteng. 0181
We offer a fantastic yoga experience catering for the raw beginner through to the more experienced. We also offer retreats, workshops, corporate yoga and massage…
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InTune Health and Beauty - Pretoria
Corner Hazelwood and 16th Street. Pretoria. Gauteng. 0081
We aim to treat everyone on an individual basis and find out exactly what they need; even if it means referring them out. We are a Health and Beauty Clinic, specializing in…
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Beauty Intelligence - Pretoria
Shop 9 Lynnridge Mall Lynnwood road Jacobson. Pretoria. Gauteng. 0054
Beauty Intelligence has been a recognized name in Pretoria East Beauty Industry.Beauty Intelligence has a variety of products and services anything from Health to Beauty from head to…
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Fa Trez - Pretoria
426 Vista Drive Faerie Glen. Pretoria. Gauteng.
Passion for the beauty industry encouraged her to open a beauty salon and slimming clinic, which she has been running. HISTORY OF FA’TREZ: A luxurious Wellness, Beauty and Day Spa in…
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Zendegis - Pretoria
, Faerie Glen. Pretoria. Gauteng. 0043
ZENDEGIS conducts customized corporate wellness programmes and authentic leadership development courses &manufactures a premium range of nutritional supplements and aromatherapy oils.…
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Cos-Med - Pretoria
89 B Matroosberg Road Newlands. Pretoria. Gauteng. 0049
Cos-Med was established to provide powerful cosmetic medical treatments. our medical cosmetics but also enjoy our vast range of other relaxing. and breathe new vitality into our…
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Yourskin Beauty - Pretoria
920 11th Avenue Wonderboom South. Pretoria. Gauteng.
YourSkin Beauty Clinic is a professional salon where we offer a variety of treatments with a personal touch. Don't forget to look at the specials for this | Beauty Salon. We…
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Marlene Oosthuizen Physiotherapy - Pretoria
Beryl street 1010. Pretoria. Gauteng. 0157
We are passionate Physiotherapists who believe in treating the cause of problems. We see patients with back/neck problems, and we have a special interest in sport injuries, like…
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THERAPEUO TRAINING INSTITUTE - Pretoria
Of100b Elardus Park Ctr, 570 Barnard St. Pretoria. Gauteng. 0181
Definition This module consists of the theoretical aspects of personal growth, managing a company in the beauty industry and being professional. Management & Leadership This part of…
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Lipo Slim Laser SA - Pretoria
PKN Office park B26 62 Taaifontein Street Montana Park. Pretoria. Gauteng. 0182
Non surgical Lipo Slim Laser is a procedure that helps men and women lose that last stubborn weight they can't seem to get off no matter how much exercise and dieting they do.Non…
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Heavenly Massage - Pretoria
Dijon street Lotus gardens. Pretoria. Gauteng. 0008
We are a mobile service so we bring the quality of professional massage therapy to the comfort of your own home or workplace. Heavenly Massage offers various massage services ranging…
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CareFree Living Massages - Pretoria
353 Roslyn Ave, Waterkloof Glen. Pretoria. Gauteng. 0181
CareFree Living massages - Mobile Lymph Drainage Massages. Are you needing a massage? Call us today!